Better than painkillers

 

You have to take medicine for unbearable pain. But many people tend to take medicine for headaches, a little pain in their hands and feet. Many people keep a bunch of painkillers in their first-aid box at home. But recent studies say that taking painkillers is not at all right. Medicines do relieve pain, but they also cause various physical problems. In other words, they have many side effects. Several brands of painkillers have been banned. In that case, a special oil can work just like medicine to reduce pain.

This oil is said to work like the painkiller ibuprofen. Many people have it at home. The name of this oil is extra virgin olive oil. This oil has properties that can destroy inflammation in the body. It can also reduce joint pain.

           Researchers at the Monell Chemical Senses Center in Philadelphia say that extra virgin olive oil is full of antioxidants. It can increase the body's immune system. This oil contains an ingredient called 'oleocanthal', which works like the painkiller ibuprofen. This olive oil can be more beneficial than medicine for headaches or arthritis pain. It can reduce pain to a great extent. Scientists have reported this information after testing on many people.

How much does it take to reduce pain?

It is not that just eating olive oil will reduce pain immediately. Researchers say that those who are using olive oil for a long time will benefit. Researchers claim that if extra virgin olive oil can be consumed regularly by cooking or mixing it in salads, then there will be no need to take medicine. In that case, 50 grams or 4 teaspoons of olive oil should be consumed every day.

No machine is required to extract this type of oil. Not even any heat or chemicals are used. In this case, only the help of the 'filtering' method is used. Extra virgin oil has an acid level of 0.8 percent. Apart from this, no additional smell or taste is used in it. That is why the researchers say that this oil is much healthier.

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This report is written for awareness purposes. Whatever the results of the research, it is not right to consume anything without the advice of a doctor.

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