Broccoli tartar salad style sandwich

 

[Ingredients for 1 serving]

* 2 slices of bread (6 slices per loaf)

* 80-100g boiled broccoli

* 1 hard-boiled egg

* 2 tablespoons mayonnaise

* 60g shredded purple cabbage

* 1/2 teaspoon lemon juice

* A pinch of salt

* 1 teaspoon sweet chili sauce

* 1-2 teaspoons whole grain mustard

[Instructions]

1. Roughly chop the broccoli and hard-boiled egg, and mix them with the mayonnaise in a bowl.

2. Toast the bread in a toaster, and spread whole grain mustard on one slice.

3. In a bowl, combine the shredded purple cabbage, lemon juice, and salt. Mix until the color brightens, then add the sweet chili sauce and mix well.

4. Arrange the toasted bread slices, place (1) and (3) on an unspread slice of bread in that order, sandwich it with a slice of bread spread with whole grain mustard, and press down firmly from above. Cut in half and serve on a plate.

Grapefruit and prosciutto tartine

 

[Ingredients for 2 servings]

* Baguette: 15cm

* Grapefruit: 8 segments

* Prosciutto: 4 slices

* Mascarpone cheese: 2 tablespoons

* Baby greens: appropriate amount

* Coarsely ground black pepper: a pinch

* Olive oil: a little

[Instructions]

1. Peel the grapefruit. Cut the baguette in half lengthwise, lightly toast it in a toaster, and spread 1 tablespoon of mascarpone cheese on each half.

2. Place 4 grapefruit segments and 2 slices of prosciutto on each half, sprinkle with coarsely ground black pepper. Top with baby greens and drizzle with olive oil.

Banana and peanut butter stick open sandwich

 

[Ingredients for 2 servings]

* 1 slice of bread (6 slices per loaf)

* 1 banana

* 1 tablespoon peanut butter

* A pinch of cinnamon powder

[Instructions]

1. Soften the peanut butter at room temperature. Slice the banana into rounds about 5mm thick.

2. Spread the peanut butter on the bread, arrange the banana slices at equal intervals, and toast in a toaster for 5 minutes. Once toasted, remove the crusts from both ends, cut into bite-sized pieces, and sprinkle with cinnamon powder.