Friday, March 13, 2026

Stir-fried bean sprouts with sesame oil

 


Ingredients

* Bean sprouts…1 bag (200g)

* Sesame oil…½ tablespoon

* Chicken stock powder…to taste

* Salt and pepper…to taste


Instructions 

1. 

Place the bean sprouts in a bowl and mix with sesame oil.

The amount of sesame oil is approximately ½ tablespoon per 200g bag of bean sprouts.

Make sure to coat each sprout thoroughly with sesame oil.


 2. 

Stir-fry the bean sprouts in a frying pan.

No oil is needed in the frying pan. Stir-fry quickly over high heat, as overcooking will release moisture and make the sprouts mushy.

Seasoning is added at the end. Add chicken stock powder and salt and pepper to taste.

And just like that, your stir-fried bean sprouts are ready! 

The sesame oil prevents moisture from being released, and the quick cooking over high heat keeps them crisp.

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