Wednesday, March 18, 2026

Spinach salad made in the microwave

 



Ingredients (for 2 servings):


1/2 bunch spinach

100g firm tofu

[A] 1 tablespoon white sesame seeds

[A] 2 teaspoons sugar

[A] 1 teaspoon soy sauce


Instructions:


① Wrap the firm tofu in kitchen paper, place it on a heatproof dish, and heat in a 600W microwave for 1 minute to drain the water.

② Wash the spinach well, and while still wet, wrap it in plastic wrap. Place it on a heatproof dish and heat in a 600W microwave for 2 minutes. Cool it in cold water, squeeze out the excess water, and cut it into 3-4cm pieces.

③ Put ① in a bowl and mash until smooth. Add [A] and mix. Add ② and mix quickly. Done!

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