Baked cauliflower cup cheese

 

[Ingredients for 2 servings]

- 1/4-1/2 head of cauliflower

- 1 chicken breast

- 2 teaspoons white wine

- A pinch of salt and pepper

- 30g pizza cheese

- Dried parsley, to taste

<Curry Mayo>

- 1/2 teaspoon curry powder

- 1.5-2 tablespoons mayonnaise

[Preparation]

- Separate the cauliflower into small florets, lightly wet them with water, and arrange them in a heat-resistant container while still wet. Cover with plastic wrap and microwave for 2-3 minutes.

- Remove the tendons from the chicken breast, arrange them in a heat-resistant container, and sprinkle with white wine. Season with salt and pepper, cover loosely with plastic wrap, and microwave for 1 minute 30 seconds to 2 minutes. Leave to cook through in the residual heat. Once cooled, tear into bite-sized pieces. I used a 600W microwave.

Combine the ingredients for the curry mayo in a bowl.

[Recipe]

1. Add the cauliflower and chicken breast to the curry mayo bowl and mix. Divide into aluminum cups and top with pizza cheese.

2. Toast in the toaster until golden brown, then transfer to a serving dish and sprinkle with dried parsley.