Tuesday, June 30, 2026

Chicken Tenderloin and Broccoli Tossed in Sesame-Vinegar Dressing

 


Ingredients (Serves 2)


2 chicken tenderloins

2 tsp sake

1/4 head of broccoli

<Sesame-Vinegar Dressing>


2 tbsp ground white sesame seeds

1.5 tbsp prepared sweet vinegar sauce (recipe here)

2 tsp soy sauce


Preparation


Cut the chicken tenderloins into thirds crosswise. Place them in a microwave-safe dish, sprinkle with sake, cover with plastic wrap, and microwave for 2–3 minutes. Once cooled slightly, shred the meat into thin strips. (Note: Microwave wattage used is 600W.)


Cut the broccoli into florets, place in a microwave-safe dish, cover with plastic wrap, and microwave for 1 to 1 minute 30 seconds. Transfer to cold water, then drain well once cooled slightly.


Mix the <Sesame-Vinegar Dressing> ingredients together in a bowl.


Instructions


1. Add the chicken tenderloins and broccoli to the bowl with the <Sesame-Vinegar Dressing>, toss to combine, and serve in a dish.

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