Monday, January 26, 2026

Western-style stew of chicken and soybeans

 


Ingredients (Serves 2)


200g chicken thighs


A pinch of salt


1/2 tablespoon olive oil


100g steamed soybeans


1/2 onion


10 cherry tomatoes


A [5-6 sprigs of herbs such as thyme or oregano (dried is fine, but use as needed), 1 bay leaf, 1 clove garlic, 1/2 teaspoon salt, a pinch of pepper, 200ml water]


Directions


1. Cut the onion into 1cm pieces. Cut the garlic in half.


2. Cut the chicken into bite-sized pieces and sprinkle with salt.


3. Heat olive oil in a pot over medium heat. Add the chicken and sear. Once the chicken changes color, add A, the steamed soybeans, onions, and cherry tomatoes, increase the heat, bring to a boil, then cover and simmer over low heat for 10 minutes.

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