Benefits of raw turmeric

 

Turmeric has been widely used since ancient times. Be it in cooking or beauty, its combination is perfect. But do you know that turmeric also works great as a medicine. Raw turmeric will keep you away from many diseases, if you wake up in the morning and eat a little raw turmeric with honey on an empty stomach, then you will feel its benefits yourself after a few days. Below are some examples of the properties of raw turmeric-

1) Are you gradually gaining weight? Turmeric helps in shedding excess fat. The chemical curcumin in turmeric is absorbed very quickly in the body. And it does not allow the tumors in the body to grow.

2) Mix raw turmeric with milk and apply the mixture on your face as a face pack. If applied regularly, it can help in removing wrinkles.

3) You can use the mixture of raw turmeric and dried orange peels together as a scrubber. This scrubber can restore the glow of the skin in a natural way.

4) Turmeric contains the phenolic compound curcumin, which helps in preventing cancer.

5) Raw turmeric is very beneficial for those who are suffering from acne. Mix raw turmeric paste, grape juice and rose water and apply it on the acne. Wash it off after a while. The acne will disappear and there will be no fear of infection.

6) If the skin has tanned due to the heat of the sun. Then mix yogurt in raw turmeric paste and apply it. The burning sensation will go away.

7) Turmeric is a useless medicine for cold and cough. To reduce cough, keep a piece of raw turmeric in your mouth. Apart from this, you can also drink turmeric powder and black pepper powder in a glass of hot milk. You will see that you will get relief very soon.

8) If you have pain in your body, arms and legs, you can mix a little turmeric in milk and eat it. If you have joint pain, you can make a paste of turmeric and apply it. You will see that you will get relief.

9) According to Ayurveda, turmeric purifies the blood. Therefore, turmeric flower paste is said to help in removing skin diseases.