Bitter Melon and Tuna Salad with Mayo-Ponzu Dressing

 

[Ingredients] (Serves 2)

Bitter melon (halved lengthwise) 1/2

Salt 1 tsp

Onion 1/4

Canned tuna (70g) 1 can

Mayonnaise 1.5 tbsp

Ground white sesame seeds 1.5 tbsp

Ponzu soy sauce 1 tsp

[Preparation]

1. Remove the seeds and pith from the bitter melon using a spoon. Slice thinly (2–3 mm wide), rub with salt, let sit for about 5 minutes, and squeeze out the released moisture. Blanch in boiling water for about 1 minute, rinse in cold water, and drain in a colander. Squeeze firmly to remove all excess water.

2. Thinly slice the onion. Lightly drain the oil from the tuna.

[Instructions]

1. Combine the <Dressing> ingredients in a bowl, add the bitter melon and tuna, toss to coat, and serve in a dish.