【Ingredients】(Serves 2–3)
・Chicken tenderloins (tendons removed) … 2 pieces (approx. 100g)
・Dried cut wakame seaweed … 1 tbsp (approx. 2g)
・Sake … 1 tbsp
・Salt … A pinch
・White sesame seeds … 1 tsp
・Sesame oil … 2 tsp
【Instructions】
1. Rehydrate the cut wakame in water, then drain well.
2. Make 4–5 diagonal cuts in the chicken tenderloins. Arrange them on a heat-resistant plate (approx. 15cm in diameter), sprinkle with the sake and a pinch of salt, cover with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Remove from the microwave, loosen the edges of the wrap, and let cool slightly.
3. Shred the chicken into bite-sized pieces and mix with the wakame from step [1], the white sesame seeds, and the sesame oil.
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