Chicken breast and asparagus stir-fried with lemon soy sauce

 

Ingredients (for 2 servings):

4 asparagus spears

4 chicken tenderloins (sinus removed)

[A] 2 teaspoons mayonnaise

[A] 1/5 teaspoon salt

[A] Pepper to taste

1 tablespoon potato starch

1 lemon

1 tablespoon vegetable oil

[B] 1 tablespoon soy sauce

[B] 1 tablespoon mirin

[B] 1/2 teaspoon grated garlic

Black pepper to taste

Instructions:

① Trim the ends of the asparagus spears and peel any tough parts with a vegetable peeler. Slice the chicken tenderloins thinly, rub in [A], and coat with potato starch.

② Wash the lemon well, cut half into wedges, and squeeze the other half for juice.

③ Heat the vegetable oil in a frying pan over medium heat, arrange the chicken and vegetables from step ①, and cook. Cook until golden brown, then add ② and [B]. Simmer until thickened, sprinkle with black pepper, and it's done!