Chicken and broccoli in cream sauce

 

[Ingredients - Serves 2]

Microwave-cooked broccoli (see above)...200g

Chicken thigh meat for karaage...250g

Milk...2 cups

Onion...1/4

Salt, pepper, butter, flour

[Instructions]

1. Slice the onion thinly lengthwise. Season the chicken with 1/2 teaspoon of salt and a pinch of pepper.

2. Melt 15g of butter in a frying pan over medium heat. Place the chicken skin-side down and cook for about 1 minute on each side. Add the onion and sauté for about 2 minutes. Sprinkle in 2 tablespoons of flour and sauté for about 1 minute until the floury taste disappears.

3. Add the microwave-cooked broccoli and milk and mix. Once thickened, add a pinch each of salt and pepper and heat through.